Treat laryngitis with natural remedies that are safe and easy to use if you are one of many people who routinely get throat problems throughout the year. There are several natural ways of treating the condition that proved effective to many people without resorting to prescription medication. Laryngitis is usually the result of picking up a viral infection which affects the throat and causes inflammation of the voice box. the sufferer usually loses his or her voice and cannot speak for a week or two. If you get this condition at least once or twice a year, these natural remedies may help you recover more quickly.
Preventive Steps
Swivel Tv Mounts
1. Always wash your hands frequently if you are constantly around public places. Also, eat a healthy diet and get lots of sleep.
2. Take astragalus herb that is traditionally used for colds and may help boost your immune system.
Natural Remedies
1. It's not always possible, but if you can, rest your voice for a week or two until your voice box is no longer inflamed. Don't even whisper if possible.
2. Drink lots of fluids except for alcohol and coffee.
3. Use a humidifier.
4. Take zinc lozenges. This natural remedy for colds and throat inflammation can be found in natural food stores and some drug stores. Take according to the directions on the box.
5. Sip Warm honey and lemon one or two times a day. This will soothe irritated tissues in the throat and make it feel better.
6. Wait it out. While you are treating your condition with the suggested natural remedies, give them time to work. Nothing will work like a magic pill and heal immediately. Avoid using decongestants which can dry out your throat and voice box. Most over the counter medications should not be used for this condition except for perhaps throat lozenges which may help to lubricate your throat. Antibiotics are of no use in fighting viral infections.
Be prepared for the next time you develop throat inflammation or loose your voice. Stock up with these natural remedies that will help you effectively treat laryngitis.